Effects on men
Effects on women
Prostate-related diseases: prostatitis, enlarged prostate, and even prostate cancer (within 3–4 years).
Various health conditions in women, including polycystic ovary syndrome (PCOS), breast diseases, cervical cancer, and many other disorders.
Testosterone production decreases, and the body’s aging process begins to accelerate.
Hormonal imbalance and rapid weight gain.
Cardiovascular diseases may develop, as sexual activity helps clear cholesterol from blood vessels, improves heart function, and increases vascular elasticity.
Skin and hair-related problems.
Just like in men: heart disease, hardened arteries, and other cardiovascular conditions.
Urinary tract stones (kidney or bladder stones).
Joint and bone-related problems.
Increased feelings of self-blame, caused by the fear of disappointing their partner.
Muscle tension, emotional changes, and dissatisfaction with life, which can lead to reduced work performance and decreased emotional stability.
If erectile dysfunction continues as complete sexual inability for 4–6 years, cholesterol can build up in the blood vessels, increasing the risk of heart attack and stroke by 20 times or more.
Female reproductive hormones play an important role in protecting memory and cognitive function, so ending sexual activity too early may contribute to premature mental decline.
Damage to the reproductive organs, including uterine inflammation, deterioration of the uterine lining, and the formation of adhesions between reproductive organs.